Sat, Dec-31-05, 15:04
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Originally Posted by PaleoDeano
That treat alone has kept me from craving sweets and other junk more than anything else I have ever employed! So... needless to say, even though it is NOT paleo, I CANNOT (at least at this time) give up my morning coffee with cream!  I really look forward to the day when I can give this up! But, right now I am too afraid I would end up really craving some other JUNK treat! Any advice on how to give this stuff up? |
Why give it up if it helps you and if it is only once a day why worry about giving it up?
What keeps me sane when I am strict with my diet and pmsing is a few peices of really good dark chocolate around that time. At least 70% cocoa. Higher if I can find it. I cannot and will not, give that up because when I do I end up "dating" my refrigerator for several days around that time
We're only human and if it keeps you from binging with something 10 times worse then there is no point in giving it up. |