Wed, Dec-28-05, 08:05
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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I take mine at night
Quote:
Originally Posted by Blondie888
I have heard that milk thistle has similar bodily effects to fiber for some people. Will milk thistle affect my vitamin intake?
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Might could. Don't know. I take mine at night, last thing, with NAC, and sometimes with Curcumin if it's a day I take that.
And you get to a point where you just can't freaking worry about it too much, which is where I am. There aren't enough hours in the day to get it all perfect... So take the darn stuff and let your body figure it out. There is a theory that says your body is MUCH more efficient at using nutrients when it really needs them...
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