Mon, Dec-05-05, 17:49
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Experimenter
Posts: 25,878
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Mentioning sugar here is deliberated as I am beginning to notice that a little but only a little seems to produce benefit whereas carbohydrates from grains appear to be detrimental, but, having said this, I continue to be in the throes of experimenting, searching for that panacea to life's ailments.
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I have pretty much decided that I am ok eating occassional portions of starches as long as they aren't grains (rice excepted and possibly corn excepted, still experimenting). And for me to not overindulge in them, they've got to be as close to how they're harvested as possible. So the more processed or refined, the more trouble I have controlling my portions. |