Thread: Offering my help
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  #9   ^
Old Tue, Nov-29-05, 10:18
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
  
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default According to
my Chef's Dry Measures magnet...

˝cup=4 fl oz= 8 Tbsp = 24 tsp = 118 ml
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