Hey All my low carb friends

I am glad that we got the fun part of this challenge back in order!! Thank you Sally~~~ EVERYONE PLEASE REMEMBER WE ARE ALL IN THIS TOGETHER FOR SUPPORT NOT TO BADGER OR COMPETE WITH EACH OTHER~~BUT RATHER LOVE CARE AND NUTURE EACH OTHER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am personally very pleased to hear from each and everyone of you and I love reading about how your day is going~~good or bad. Cuz when someone comes forth and shares a bad carb day that is the first step to getting back on track and I am honored they choice to share with us. And it keeps it real. We can't always be good. We are all only human.

So please share with us and you just don't know how you can inspire someone just by sharing and caring~~~mayeb someone else is having a bad day and they can relate and in turn don't feel so alone. That could be enough to get them (and you) back on track to a healthy life!!

So share and hug!!


I love you guys!!
Have a great low carb day!!
Sonja