Hello Joy

I never started excersing until my second week. Before that I just never had any energy to. Now I have all kinds of energy I have been doing the treadmill 3 times a week and the bowflex three times a week. The Niagara region is very nice been lots of times. PB girl I have tried the atkins bars the last time I tried Atkins and my sugar cravings never stopped. For me I am to sensitive to anything sweet I just stopped losing for a week or two. I am going to try to be good until I reach my goal. Then have a treat once a week I hope. Good intentions lets see if I can really make it though. Where do you get the erytherol. I have not tried that it would be nice if I could find something that is sweet but not make me stop losing. Talk to you both soon I hope.

Your atkins buddy