Thread: Adding a custom food...question
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Old Tue, Nov-01-05, 10:29
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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OR

The general formula is:

Calories = Carbs x 4 + Protein x 4 + Fat x 9 + Alcohol x 6.93

HTH
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