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Fri, Sep-27-02, 18:49
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![Marlaine's Avatar](customavatars/avatar2071_4.gif) |
Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Cindy.....
You can do a version of that exercise at home using one of those exercise rubber bands with handles. You just loop it on a door handle and sit on the floor to do the crunches. I think I paid $12 Canadian for one of those rubber bands.
Marlaine
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