Wed, Oct-19-05, 13:36
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Finding Balance
Posts: 6,093
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Plan: Atkins/PP Maint, IF24/24
Stats: 162/123/120
BF:~50%/23.9%/20%
Progress: 93%
Location: Raleigh, NC, USA
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Quote:
I think my quote should be "always weigh naked, in the AM and on an empty stomach"!
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I always weigh first thing in the morning, after a visit to the bathroom, naked.
Regardless, you should try to weigh yourself at the same time and under the same conditions every time.
And losing inches is success too isn't it?
If there isn't some medical reason for not sticking to Atkins, I say stick with it.
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