Yeah, it's me again. Just when I was starting to feel better about why I wasn't seeing the progress I thought I should (thanks to you guys and your encouragement!) I went to the Dr. yesterday and he told me to quit doing Atkins. He said it didn't seem to be working for me and I should try a better plan like Slim Fast or WW. He acknowledged that Atkins works great for some people - just not me. I'm really conflicted - I've been discouraged by my progress on Atkins but don't Dr.'s tend to be anti-low carb anyway? What to do...what to do... Advice??
*On a lighter note I took your advice and did my measurements and I've lost a total of 6 inches! And I was down 1 pound this morning! YEA!! Of course I haven't eaten anything yet. I think my quote should be "always weigh naked, in the AM and on an empty stomach"!