Hi Again All

I bought the ketostix but am not sure what I should be aiming for as far as a reading. I have heard that too dark is not good and others say that the darker the better. So I am a bit confused about that. I am still feeling ok, however have been craving certain things like vegemite toast! Weird the things you miss. You guys are all doing so well, very inspirational. i just want to walk around in summer without my legs rubbing together *lol*

lola