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Old Thu, Sep-29-05, 14:15
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,886
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Yeah! I went to college in Upstate NY and I know, living is good here!

Awaldron, you've got Carb Flu! It takes about a week for your body to switch from glucose over to ketones for fuel. Unfortunately it doesn't feel very good in the process. Hang in there, you'll be fine.

I found a lot of low carb baking supplies along the way but many of them have gluten, so I'm cutting them out.

You'd be amazed at the stuff gluten is in, like toothpaste, the glue on stamps, deli meats, vitamins, soy sauce, all kinds of things! If you want to give a gluten free diet a trial, best bet is to go look on a Celiac web site and see what things to watch out for.
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