hello nancy lc

i just got some poly d fiber plus. you always have pretty great ideas, any clue what i could do with it? i also have a good quantity of , oh shoot, now i forgot, i think it is oat bran. whatever it is, the nutrition info said one carb per 1/4 cup. i know that's nuts, but i have a bad habit of throwing this stuff in containers so it won't spoil, and then telling myself i'll remember what it is, yeah right i'll look at the bin when i go to the store today and get it straight

i haven't really done anything with either one, so any ideas, any source, would be great. that reminds me, do ya'll often see people posting low carb recipes that you know belong to someone else, but the poster is taking credit? i saw that today. shocking to say the least . no variations either, it was woed for work cut and paste except the name.

i haven't had much luck with the xanthan gum, it lumped up on me.