Fri, Sep-16-05, 07:55
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Finding Balance
Posts: 6,093
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Plan: Atkins/PP Maint, IF24/24
Stats: 162/123/120
BF:~50%/23.9%/20%
Progress: 93%
Location: Raleigh, NC, USA
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Thursday 9/15/05
Recumbent bike. 38' total. 217 calories.
5' w/u level 2, 35' SS level 4&5 (5.9, 6.7 Mets), 3' c/d level 2.
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