There is really only one kind of coconut oil...look for it in the health food stores. May be in the fridge.

It's white, solid at room temperatures and really has no taste, not even of coconut.

It is a saturated fat, but not hydrogenated, so no trans fats.

Take care....

PS: I'm still waiting for someone to say just how they are using it. I made the coconut prawns, and they were good. Then I fried chicken drumsticks in it, and they came out very crisp and everybody loved them. How else are you folks using it?

Thank you in advance....