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Wed, Jul-06-05, 15:17
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![JAnn's Avatar](images/avatars/Cb_Relax.gif) |
Senior Member
Posts: 4,039
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Plan: LC/GF/IF
Stats: 237.0/223.6/174.6
BF:42%.
Progress: 21%
Location: Central Arizona
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It seems no knows the answer to this. Perhaps keeping a food diary would help or maybe changing programs to shock your body. I know when I was younger I would lose about 10 lbs on Atkins and then start gaining w/o changing anything. I'm not doing that now.
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