Wed, Jul-06-05, 08:10
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Finding Balance
Posts: 6,093
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Plan: Atkins/PP Maint, IF24/24
Stats: 162/123/120
BF:~50%/23.9%/20%
Progress: 93%
Location: Raleigh, NC, USA
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I had intended to do another whole body workout, this morning, but I am pretty sore. I did yoga this morning, and I will lift later tonight.
Wednesday 7/6/05
Yoga for back care (~40 minutes).
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