I have not read the SPP in detail, but I did notice she does not list Ezekial bread any more. Does anyone know why or have a theory on it? I cannot have dairy at all even organic and I have been told to avoid nuts and nut butters because I am a slow oxidizer. I am having lots of challenges with keeping foods available that I can prepare quickly.

I am also having many health issues and am on Diflucan and Nystatin and it is causing flu like symptoms. Not real bad just yucky. Very frustrated. Any comments or suggestions are appreciated.

Marianne

PS I sold my SPII book in a day on Amazon. Yeah, made up for all the other books I have bought (not really but it helped).