Hey there, Brenda!
Glad to see you (re)started your gym log! You're funny. I about laughed when you talked about some skinny chick sprinting next to you and also about feeling guilty on the treadmill . . . only because I can completely relate to you! Hahahaha!

There are times after a really hard leg workout that I can barely even do a brisk walk on the treadmill for 15 minutes before I want to get off! But I can't get off the treadmill only after such a brief time, so I just keep on walking and then trying to get in some sprinting and jogging. Except one day last week, where I felt guilty after only spending 15 min. on the treadmill (legs were just KILLING me after my leg workout!) so I hit the elliptical for 15 and then the recumbent bike for 30 min.

Now, after two months of combining weight training and cardio in one day, I'm going to go back to my old schedule of doing cardio one day and weights the next. My weekends are my cheat days and also my OFF days from the gym (wee-haw!).

Keep up the great work, Brenda!