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Sun, Aug-18-02, 18:45
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![HulaGirl's Avatar](customavatars/avatar8971_0.gif) |
Registered Member
Posts: 88
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Plan: Atkins/Paleo
Stats: 180/173/145
BF:
Progress: 20%
Location: Honolulu, HI
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NYC Ballet Workout
I dig the NYC Ballet Workout.
Great LBWO with abs. You move your body in ways that you don't normally move, which I think is good for both balance and variety. Plus, you learn basic ballet dance exercises to wonderful classical music. Yoga videos are good for contorting into new stretches too!
Mainly I dig it because there aren't any perky blondes telling me to "Push it" or saying "Isn't this fun??" every two minutes.
I also like Kathy Smith's Latin Sizzle. But she is perky blonde, and says "Push it!" alot. But they have a live Latin jazz band, and you get to do the meringue.
Cha cha cha!
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