Hello again TIna!

It may seem like I'm following you around, but the Low-Carb Kitchen is the area I moderate, so I always check out what's happening.

If you read my post under your cheesecake post, you'll see why salsa can be called 0 carbs per serving.

The truth is that anything that is not pure fat or protein has carbs. Organ meats, eggs, dairy products, shellfish, all fruits and vegetables and coffee have carbs. I just wanted to let you in on this before you got yourself into any trouble.

Have a look at the threads in the Newbies Questions Forum called Hot Links! and For Newbies: Carb COunting and Label REading. THere is lot's of valuable information in both that all newbies should have.

Karen