Thanks a lot! I'll probably flip through everyone else's later this weekend. Got some shopping to do today.

I tried to get BFL out of the library, but someone already had it, so I put it on hold.

So today: did my lower body routine. I used to be able to do 30 squats easily with no soreness, and today they were getting sore after about 15. Blah!

Walked for about 15 minutes each way to and from the bank. It's hot out there today!

Now I'm off to a drug store on the other side of town that does free body fat testing on a Tana machine. I've heard that they're not too reliable, but it's better than nothing.