Mon, Jun-03-02, 14:42
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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Monday, June 3 (Day 5)
[COLOR=royal blue]
Cardio:
TaeBo - 30mins
Aerobics - 15mins Omg and I did ALL that on an empty stomach!
Tredmil - 23mins (1 mile)
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Total 68mins
Gym:
leg curls - 50
Inner/outter thighs - 100 (eck too many ppl and stuff so couldn't do nothing else)
Arms: (Home)
Bicept Curls - 50
Front/Backs - 50
Sides - 30
Backs - 50
Water:
32oz
32oz
20oz
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Total: 84oz
+ProteinShake[/COLOR]
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