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Sat, May-18-02, 18:39
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![adnil53's Avatar](customavatars/avatar4895_28.gif) |
Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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My walking went GREAT this morning...3 miles & no chest pain. Only 1 hour and 10 minutes instead of 1 hour and 30 minutes. Maybe tomorrow will be I hour... ![LOL](/images/smilies/lol.gif) I felt energized. I was tired when I got to work, but it was a pleasant tiredness. Not drained and sick feeling!! It was really great! I will be glad when I can start the Bottoms Up program again...I'm looking forward to it.
Thank you Maureen for the kind words and encouragement!
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