How's it going Dood? Sorry you feel the need to repeat wk#1
Did you miss a couple of workouts, or just not comfortable with the ones you did? I still feel like I am tweaking my lowerbody workout. With the exercises I do, it may be a few more weeks to strengthen my back in order to increase my weights to get a better workout in my legs. I tend to be a perfectionist, but I am not going to worry about it. I will do what I can do, and then a bit more to get my 10, if it strengthens my back more than my legs(which are actually pretty strong) for now, then so be it!

Stay encouraged , get lots of rest , suck down the glutamine and the protein