Friday

40+ minutes of walking throughout the day

I did a lot of extra walking today. After walking to my office, I walked over to the student union to teach that class for my friend. Walked back to the office, then to the SAC, back to the office, then to the health center (about 2 blocks behind the student union) After that, my back was killing me, so I took the bus back to my quad (still about 2 more blocks to walk after that)

I doubled back to the health center b/c I wanted to finally weigh myself. My last weigh-in was almost 3 weeks ago. I lost about 10 pounds! I was so happy! I wanted to walk all the way back to my apartment after that, but the pain was telling me I wouldn't make it that far. So, I did take the bus back. Even so, I estimate that I walked for about 55 minutes altogether. Oh, and I had to take the stairs twice when I was in the union. Hey, I'm counting anything extra... I could have found an elevator, after all!