New question!
I always drink alcohol at least once a week (on weekends). Would it be better to do this as part of a carb up or on a low carb day? I could think of a reason for both. If I drink on a low carb day, I'd get kicked out of ketosis and thus ruis probably mess up the rest of my low carb days until the next carb up. However, if I drink after eating carbs maybe the alcohol will be stored as fat. Any idea? Thanks