Hi there everyone.
I am new to all this posting and not really very confident about posting replies and havent had the courage to make a journal yet! Not quite sure eventhough I have read about it. I am very interested to read and share in what you all are doing. I Started last sun and doing the meat and eggs fast.
Monday I lost 1 lbs and then tuesday lost 3 lbs, wednesday I lost 5 lbs and today up to 9 lbs!! Even though you cant really notice it I can feel it so it kindof is abit of a kick start which I really did need!! I have sooooooooo much to lose!!But when I read of all the other success stories out there it is very encouraging.I just want to thank those who have already taken time to help me out and get me started. I did end up buying the Atkins book so hope to begin with that tomorrow. I have had enough meat and eggs!good luck everyone!