Thread: Bicycling..
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  #147   ^
Old Fri, Feb-18-05, 09:13
niterider niterider is offline
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Posts: 1
 
Plan: none
Stats: 145/140/140 Male 172cm
BF:
Progress:
Default ac joint injury

Quote:
Originally Posted by loCarbJ
CarbsBeGon,

I was down, but not out! I was going down the ridge really fast behind my friend when he turned off the trail and went out-of-bounds on a trail that he knew. I, foolishly, followed him. At 30 MPH, I hit the first berm, my weight shifted forward and then I hit the second berm and was catapulted over the handle bars (DUMB!). All the impact was absorbed by my left shoulder (AC Joint) and the collerbone let loose of the shoulder-bone (seperated shoulder gr 3).

It's been 3 1/2 weeks, but I get back on the bike this weekend for the Surf City Century in Santa Cruz, CA. If all goes well with that, I'll be back on my new Kona mountain bike shortly after that. In the down time, I formed a team to ride '24 Hours of Adrenalin" next year in Monterey, CA.

I'm doing the Muddy Buddy on the 24th of Oct, 04, so I would love to hear about your experience!! I'll check your journal.

J.


Just wondering how your recovery went from your ac joint separation - i've just done that to myself avoiding an accident with a car - type III. Any tips for getting over it quickly?

Thx
Nic
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