Sat, Jan-29-05, 11:23
|
|
Gold Member
Posts: 4,814
|
|
Plan: Atkins -Maintenance
Stats: 250/132/150
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
|
|
I forgot to post yesterday. I did 45 minutes of cardio yesterday. I some how tweaked my back probably by doing to much weight on legs. I have decided to give back and chest a rest or the next six weeks and focus mainly on legs and arms. I will slowly start the ab work when I feel like my back is healthy. still gunning for that sleeveless by summer goal
|