Sun, Jan-16-05, 10:50
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Blood,Sweat and Pain
Posts: 546
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Plan: My Own Home Grown
Stats: 231/153/160
BF:
Progress: 110%
Location: London, UK
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Current exercise regime:
Monday - Sunday
6km run morning
2.5km walk evening
400 Ab Crunches
100 press ups / alternate days (one on one off)
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