Hey , did you get pains from the potatoes ? Last year I went off all carbs , I was off for about a year I guess , then last mothers day I went to the Seinfeld show , we went to dinner I had a small scoop of mashed potatoes , well the whole show I had bad pains from my stomach(rib cage ) down . Hav you tried anything else for a sweenener ? Stevia is so expansive . I am required for a time to have the raw honey as I must mix it with aleo gel two times a day .