Hi everyone,

how are you all? How is is going? I lost only about a pound this week Never mind, God willing, next week will be better.

Sadia, I have added you to msn, hopefully we will chat soon. Sorry I cant help much with the recipies as I myself need some help in that section. But check oout the recioy section of this forum or other peoples journal entries I guess.

MsTwacky, what is OA? Its great that you found a way to have a leash on your carb amounts witohut Atkins.

Is'nt it amazing, how the challanges are so different from people to people. How we all fall off the wagons for different reasons. Lets hope none of us do that mistake again. Oh, what else, feeling a bit down as I only lost about a pound this week. I have to cut down on my tea with milk

Hope all of you are doing well. Read from you soon
Celia

Name ------------ Goal --- Start weight --- Date --- Current weight
alibubble--------- 145 --- 175 --- 01/01/05 -------
CeliaUK ---------- 132 --- 177 --- 01/01/05 -------- 174
MsTwacky --------- 150 --- 227 --- 01/05/05 -------- 198
lBurnikell ------- 182 --- 220 --- 29/12/05 -------- 220
sadia ------------ 125 --- 170 --- 01/01/05 -------- 166

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Exercise entries:-
Week starting 01/05/2005

Name -------- type of exercise ---no of times to exercise a week --- no of times actually exercised this week
alibubble --- running -------------- 2 ------
alibubble --- aerobics ------------- 1 ------
CeliaUK ----- elliptical trainer --- 3 ------