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Tue, Jan-04-05, 10:27
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Senior Member
Posts: 633
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Plan: Keto
Stats: 176/142.2/130
BF:41%/33%/??
Progress: 73%
Location: Saskatchewan
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Okay, so I missed something somewhere? Does BFL say somewhere how many grams of protien and carbs you are supposed to have at each meal or in one day?
Knowing that would certainly make meal planning easier!
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