Tue, Dec-28-04, 06:46
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Senior Member
Posts: 2,762
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Plan: Protein Power/Paleo
Stats: 188.5/169.5/145
BF:way/too/much!
Progress: 44%
Location: Atlanta
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I'd love to join, too!
My goals for January are:
Increase water and green tea every day.
Exercise 5x per week.
Develop an awareness of what I eat. No more mindless munching--just 3 meals and 2 snacks.
Start weight: 175
Jan. goal: 169
Uggh! I hate to think it will take a whole month to lose what I gained since Thanksgiving!
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