Thu, Dec-23-04, 07:23
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Senior Member
Posts: 3,060
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Plan: Atkins
Stats: 338/253/210
BF:
Progress: 66%
Location: Broken Arrow, Oklahoma
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Quote:
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To give up an entire food group is hard for people, Burnham said. (People) do not want to permanently give up bread or hamburger buns or cereal.
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Technically, I suppose I haven't hardcore "given up" on grains, but I go weeks and weeks between random bites of them. This hasn't been difficult for me and I don't see it changing anytime soon. Not sure why people who haven't done it don't think it can be done.
(And since when does diversity mean grains?) |