Wed, Nov-24-04, 11:14
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Gold Member
Posts: 4,814
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Plan: Atkins -Maintenance
Stats: 250/132/150
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
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I was a bit short on time this morning so i did the 20 minute pilaties DVD. I do have some first impressions but I think im ight need to do the routine again before I voice them. I do know that I should not do it in lue of a cardio workout. I was left feeling like I didn't get much of a workout at all.
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