can somebody explain this phenomenon to me please. I have a scale that reads weight and body fat percent. neither of these numbers has changed in the last month i have been doing neanderthin but this morning my waist was 1 1/2 inches smaller. i even changed the batteries thinking it may have been wrong and i got the same old numbers. I do not work out at all so i find it hard to believe that my fat is turning into muscle. Also if that were the case wouldnt my bfp decrease since my weight is remaining constant. dont get me wrong, i am not complaining, just curious.