Tue, Nov-09-04, 13:47
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Experimenter
Posts: 25,896
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Originally Posted by alicemae
L: Two cups mixed salad greens with red pepper and cucmber, plus one 3 oz can of tuna with 3T full fat ranch dressing (I tried less, but just couldn't eat it).
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It seems so spartan! Of course, I'm not exactly a poster child for weight loss so don't listen to me.
I think 2 cups of salad greens is what I end up picking out of my teeth after I've eaten one of my salads. I usually have... hmm... 4 or more cups. I think the carbs and calories are pretty much nil in salad greens. |