Sun, Oct-31-04, 15:31
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Hamstrings 8
10-31-04 151.5 
SLDL-- 135 x 6, 6, 5, 5, 5, 5
Hyperextensions-- 25 pl. x 20
35 x 15, 12, 12, 12
45 x 8
rebounder, abs, stretches
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