Thread: Is walking 20 minutes .....
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Old Tue, Oct-26-04, 16:26
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Quest Quest is offline
Younger every day!
Posts: 12,116
  
Plan: Atkins
Stats: 255/187/150 Female 5'0
BF:
Progress: 65%
Location: Chicago area
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That's a great start. Plenty of people here have dropped lots of weight with only walking as their exercise. You can lenghten your walks gradually.
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