Sat, Oct-09-04, 22:45
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Happy Loser!
Posts: 814
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Plan: Atkins food, IF 20/4
Stats: 287/238/165
BF:
Progress: 40%
Location: Sydney, Australia
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Hi Patches, because it contains seeds and nuts you can't have it during the first two weeks of induction but can have it after that, even if you plan to stay on induction a while longer.
Hope that helps.
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