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Tue, Oct-05-04, 07:23
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Registered Member
Posts: 220
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Plan: n/a
Stats: /235/235
BF:
Progress:
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Think of it this way. Do you think you'd gain weight if you had a chicken breast after your workout?
There is no magic in the protein powder. It is simply a more convenient way to get in your protein. That and PWO liquid nutrition is superior due to its quicker digestion.
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