Thu, Sep-30-04, 10:49
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Senior Member
Posts: 382
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Plan: Currently on PSMF cycle
Stats: 198/157/150
BF:? No thank U !!
Progress: 85%
Location: Ladner, BC
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Quote:
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Originally Posted by jagbender
Delta Fox I feel your pain!
I have been doing squats (305 pounds now). But I recently added weighted lunges (front, side and plie). My home gym is in the basement and its a killer trying to get up the stairs!
What is worse though is having to go back down stairs to get something you forgot! Going down the stairs after leg night is worse than going up!
Jag |
I totally agree!! I found myself looking at the mail laying at the bottom of the 14 stairs going down to my front door this morn and had to psych myself up to make the trek!! Oh, ah, ey!!.....  |