The above posts are the reasons why I am SCARED to cheat!!! This is the one diet I've been on that causes me to really scrutinize every little thing I eat. Going through Induction and the work it takes to get into ketosis is putting a lot of pressure on me to stay in the lines--even the legal treats are scaring me!

Although I have these fears, they are the main things that keep on the up-n-up (other than the fact that I want to be successful in my new WOE!!) !