Sun, Aug-29-04, 17:41
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Registered Member
Posts: 49
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Plan: My Own - Atkins based
Stats: 97/89/72
BF:
Progress:
Location: Adelaide, Oz
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The Carb Content of Vegemite:
19.5g per 100g
or
1g per serving
A serve contains 25% RDI of Niacin and Riboflavin, also 50% RDI of Thiamin and Folate.
Funny how it's actually owned by an American company 
www.vegemite.com.au |