<b>Chrissy and Wa'il</b>....

That's the one. I paid 32 bucks for my copy and I don't feel bad about it. I like his philosophy though it's not new to me. So many have said it all in so many different ways. The information is there to do his program and the exercises are there too. Those make it worth it to me. I guess it's a matter of personal preferences. I did take the time to skim-read it in the bookstore before buying it and then thought about it for a night. Bottom line was that I WANT to do BFL, so I wanted the definative version.

Marlaine