View Single Post
  #48   ^
Old Mon, Aug-09-04, 20:35
caverjen's Avatar
caverjen caverjen is offline
Senior Member
Posts: 1,217
 
Plan: The Primal Blueprint
Stats: 148/119/120 Female 66 inches
BF:29%/14/12%
Progress: 104%
Location: Alabama
Default

Personal record challenge:

My goals are to be able to do the following by mid-September:

Alt D-bell curl - 30# - 2 sets of 4
Straight bar curl - 45# - 2 sets of 4-6 - 8/2 - 2 sets of 4
Bench press - 80# - 3 sets of 4
Military press - 45# - 2 sets of 6
45 degree leg press - 270# - 2 sets of 4

I hope to be able to achieve these goals without breaking any of my pink sparkly fingernails.

Jen
Reply With Quote