Hey, Sunshine! Good to hear from you.
I am no expert or anything, but I can tell you my own personal experience with the tapes. When I started the beginner tape, it totally wiped me out too, but I just kept trying. Took me six weeks of steadily working out with that 30 min. tape before I would even consider looking at the advanced tape. When I finally did the advanced one, I was amazed at how much I could do! I couldn't do it all, at first, but I did a lot better than I expected. The beginner tape is a workout, but I think it also does a really good job of "prepping" your body to take that next step. At least it did with me. Don't feel bad if you have a hard time with the beginner tape, it killed me at first, just be patient with yourself and you will be amazed - I promise! I know I was.

As for me, Billy and I have another date tonight. I am in my second day of induction. Last night I got kind of dizzy towards the end of the workout, but I know it's just me adjusting. I am keeping the water way up.
Hang in there, everybody! Tama