Lol.. It's a very bright red flag to me the motivational preaching. Became enraged and willing to do serious damage In my case it was physical addiction to a chemical.

So few acknowledge the physical symptoms, so few give practical advice about dealing with the cravings. That's why I refused to use the patch this time, I was still getting my "fix". I was on the patch for 2 months. As the patch dosage reduced, I started sneaking cigarettes to make up the lack of nicotine.

Linnea, you'll get your food right None of us are perfect. Remember, we are our own harshest critics.